70 Local 5K Races and Kids’ Fun Runs to Support Amazing Causes and Get Your Family Moving

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Outdoor Places to GoActive Adventures

What better way to build community, support local and national charities, and encourage active lifestyles for your family than participating in upcoming fun runs or 5Ks? There are several opportunities to join in on trail runs, a 2K, or a full 5K. No fear if running isn’t for you. Walking, jogging, and stroller pushing is encouraged at several runs included on our list.

You could also join in on the fun and dress up for themed races, make signs to cheer on your friends and neighbors along the way, or partake in the post race festivities with live music and prizes. Cross the finish line as a family of change-makers, empowered to take on the next race ahead. Meet us at the starting line!

This article is sponsored by Oak Brook Park District, Wheaton Park District, ABC Therapy Clinics, and NAMI DuPage.

Across the Spectrum 5K

Silver Springs State Park
13608 Fox Road
Yorkville IL, 60560

Saturday, October 4, 2025 

ABC’s Across the Spectrum 5K was created by ABC Therapy Clinics, a local family owned ABA clinic committed to providing therapy services to children with autism. This event is designed to bring together people of all ages to participate in a day full of fun, fitness, and awareness.

The race fee is $25 for adults, which includes an event t-shirt, and $10 for children who receive a special event cape instead of a t-shirt! So cute. Whether you’re running, walking, or participating with a stroller, everyone is welcome to join in on the fun!

April 2025 Races and Fun Runs

May 2025 Races and Fun Runs

June 2025 Races and Fun Runs

July 2025 Races and Fun Runs

August 2025 Races and Fun Runs

September 2025 Races and Fun Runs

October 2025 Races and Fun Runs

November 2025 Races and Fun Runs

December 2025 Races and Fun Runs

Did we miss a race or fun run in your area? Let us know, and we’ll add it to the list! You can also check out our outdoor activities page for even more ways to enjoy the outdoors with your family.

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