Yoga Classes for Kids

Find local yoga classes for kids on this list, sponsored by Stardust Yoga Studio in La Grange!

stardust yoga classes for kids

When it comes to our kids, we all want what is best for them. At Stardust Yoga Studio, located within Gemini Gymnastics Academy, our youth and teen yoga classes have your child’s best interest in mind. Students learn different breathing techniques (pranayama) for centering, asanas (physical postures) that strengthen and increase flexibility, guided relaxation, and meditation.

Youth yoga includes games and creative expression. Teen yoga introduces yoga concepts that are positive and empowering. Youth yoga (5-12 years) is held on Wednesdays and Fridays from 4:15-5:15pm and teen yoga is Thursdays from 4:15-5:15pm. Pre-registration is required through our website or via the MindBody app. Single classes as well as class packages are available for purchase.

Stardust Yoga Studio
330 Washington Avenue
La Grange, IL 60525
(708) 352-2977
stardustyoga@att.net

 

Yoga Classes for Kids

Kids Yoga is becoming an increasingly popular trend, with more and more studios offering yoga classes for kids everyday. It’s a wonderful physical activity for children that will teach them balance, focus and increase flexibility. Not to mention, the mental benefits of relaxation and stress reduction. Some studios are even scheduling classes for kids at the same time as the adult classes! What a brilliant idea…leaving a yoga class feeling centered and refreshed…and having your kids share in your peaceful mood.

We’ve found a whole list of options for toddlers through teens throughout Chicago and the western suburbs. Whether it be a family yoga experience you’re after, or a drop off class so you can run a few errands, Kidlist has you covered. Go ahead and get your zen on, little yogis. Namaste!

Berwyn

Ahimsa Yoga Studio
3120 S. Oak Park Ave.
Berwyn, IL 60402
(207) 805-7837
YogaArt for Teens

Burr Ridge

Lifetime Fitness
601 Burr Ridge Parkway
Burr Ridge, IL 60527
(630) 230-0011
Kids Yoga for ages 3-11

Chicago

Bloom Yoga Studio
4663 N. Rockwell
Chicago, IL 60625
(773) 463-9642
Parent & Tot for crawlers through age 2, Storytime Yoga for Parents and Kids for ages 2-4, Kids Yoga for ages 5-8, and Tween/Teen Yoga for ages 9-14

Gratitude Yoga
501 W. North Ave.
Chicago, IL 60610
(630) 803-7157
Kids & Family Yoga for all ages

Tula Yoga
2827 W. Belden Ave.
Chicago, IL 60647
(773) 620-9945
Family Yoga for all ages

Zen Yoga Garage
1845 N Milwaukee Ave
Chicago, IL 60647
(773) 227-7748
Little Buddhas for ages 3-8 years old

Downers Grove

Yoga Among Friends
4949 Forest Ave
Downers Grove, IL 60515
(630) 960-5488
YogaKids for ages 3-8 and Yoga for Tweens for ages 9-12

Elmhurst

Little Lotus Kids Yoga Studio
155 N. York St.
Elmhurst, IL 60126
(630) 913-1060
Kids Yoga for ages 3 years old through 5th grade

Yoga Shala Kids and Teens, NFP
506 Spring Road
Elmhurst, IL 60126
(630) 993-YOGA
Yoga for Mom & Tot for active crawlers through 2 years old, Yoga Play For Mom and Littles for ages 2-4, Yoga Play Just Littles for ages 4 – 6, Yoga for Kids for grades 1-4, and Teen Yoga for grades 5 and up

Glen Ellyn

Rise Fitness Studio
499C Pennsylvania Ave
Glen Ellyn, IL 60137
(630) 474-0550
Little Risers Kids Yoga

La Grange

Stardust Yoga Studio
330 Washington Ave.
La Grange, IL 60525
(708) 352-2977
Art & Yoga for Preschoolers for ages 2.5-5 years old, Youth Yoga for ages 5 and up, Teen Yoga for grades 6-9, and Family Yoga for all ages.

Garden of Yoga
140 North La Grange Rd., Suite 17
La Grange, IL 60525
(708) 989-1329
Reach for the Skye Private Yoga classes for special children ages 8–18

La Grange Park

Greater La Grange YMCA
1100 E. 31st St.
LaGrange Park, IL, 60526
(708) 352-7600
Preschool Yoga & Stretch for ages 3-6, Youth Yoga & Stretch for ages 6-12

Naperville

Universal Spirit Yoga
408 W 5th St
Naperville, IL
(630) 416-7526
YogaKids for ages 3-10 and Tween Yoga for ages 10-18

Oak Park

Ahimsa Yoga Studio
441 South Blvd.
Oak Park, IL 60302
(207) 805-7837
YogaKids for ages 4.5 through 6th grade and Teen Yoga for middle school, junior high, and high school

About the Author

Jill Borkowicz
Jill is thrilled to be sharing her insight and knowledge of local fun on Kidlist! As an Oak Park native, Jill and her husband settled in La Grange Park in 2007 and couldn’t be happier with the community they call home. Raising two lovely daughters, ages 8 and 10, Jill is always on the lookout for cool things to do as a family. She is passionate about yummy food, an organized abode, creative entertaining, frugal finds, travel adventures, a healthy spirit, and overall family fun. Jill’s favorite wintertime activity with the fam? Ice skating followed by hot chocolate! Summertime family favorite? Long pool days with friends that end with a BBQ!

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