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Bala Yoga – Family Yoga Event
January 7, 2023, 10:30 am - 11:00 am
Free β $5Melissa Hansen from Bala Yoga will lead us in a half-hour yoga class for kids and their adults. Yoga helps
children become strong and flexible β both physically and emotionally. Our classes teach poses and
mindfulness but in a playful way using games, songs and stories. We will move, breathe, and have fun!
Please register your child(ren) who will be attending. Adults are required to attend with their child(ren). Limit
2 adults per family. A limited number of yoga mats will be provided, or bring your own.
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