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Micro Moments of Parent Self- Care
Join us for a free Parent Education Class on the topic of Powerful Micro Moments of Self-Care for Parents and Caregivers on Sunday, October 12 from 8:30 – 10 am!
Led by Sheryl Stoller, PCI Certified Parent Coach®, founder and parent coach at Stoller Parent Coaching.
Parents are often told to “practice self-care,” yet the phrase alone can feel like an impossible ask in the midst of daily responsibilities. In this workshop, we’ll flip the script by exploring how your body is already taking care of you—without needing extra hours in the day. You’ll discover how everyday moments are already powerful acts of care.
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