western springs

Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.


Middle School Meditation

Join us every Monday and Wednesday middle school guided meditation.  The simple act of teaching children how to stop, focus, and just breathe could be one of the greatest gifts you give them.  Each session includes an introduction to meditation, followed by a guided meditation and a discussion on the feelings experienced.