fitness

Regional Health, Wellness & Safety Fest

FREE and OPEN to all community members and residents. No registration required to attend! We offer activities for all ages:  bounce house, soccer demo, financial fitness tips, aging well, business vendors ranging from real estate to fitness studios to home health to more. Food court also available. FOR ALL PARENTS:  Listen to our expert panel discuss the newly passed recreational…


Where to Find Parent/Child and “Mommy and Me” Classes

Parent/child and “mommy and me” classes are the perfect way to get out and get active with your little one! Not only will you enjoy singing, dancing, jumping and getting creative together, but you’ll also both have fun socializing with your peers. Making connections with others is just as important for parents as it is for babies, and you may…


16th Annual Run for the Kids Superhero Hustle

Join forces on Saturday, May 4th at the 16th Annual Run for the Kids: Superhero Hustle. More than 600 people will join together to support children with developmental delays or disabilities by running, walking or volunteering. All abilities and skill levels welcome! Distances include a 5K Run, 2 Mile Walk and/or Kids Dash!


Bunny Run and Hop

Come run and hop our fun course with your child. Play bunny games and make a craft together. This ensures a fun day of exercise and bonding for parent and child. Ages 3-10. $12M/$15NM. Register at www.epd.org.


Egg-citing Crafty Kids Fest

Calling all kids to our Egg-citing Spring Kidfest. Spring fun and games, including egg shell mosaics, bunny crafts and an egg hunt will be offered. Dress for outdoor fun and messy projects. Ages 3-10. $12M/$15NM.


Weekend Warrior Kids

Plan a date night while the kids come hang out with us on themed Friday nights at Courts Plus. We will offer sports, exercise, crafts, snacks and fun adventures. Pizza and lemonade included. $20M/$25NM. Register at www.epd.org.


Cabin Fever Funfest

Beat the winter blues at the Courts Plus Cabin Fever Funfest, a day of FREE kid friendly, family fun! Enjoy games, crafts, face painting, and balloon twisting, while burning off energy at our obstacle course, on the climbing wall or at Fit 4 Life gym!


Ackerman SFC Open House

Ackerman SFC will be holding an Open House to show everything we have to offer! Members and non-members are welcome. Guests will be able to climb the Ackerman Alps, meet with our certified personal trainers and registered dietitian, and take a tour of the facility. Don’t forget to come dressed to work out; our group fitness instructors will be holding…


WERQ-a-thon

Join us at our Ackerman SFC WERQ-A-Thon supporting Susan G. Komen for the Cure in the fight to end breast cancer! Show your support and get ready to party with our WERQ instructor. All participants will receive an Ackerman giveaway! Proceeds will be donated to the Susan G. Komen Foundation, the world’s largest breast cancer awareness organization.


St. Cletus “Choose Kindness” 5K Run/Walk & Kids Events

Join us as we run and walk through the beautiful streets of La Grange spreading kindness. This family friendly event includes a 5K run/walk, a 1-mile run (ages 11 and under) and a 100-yard dash (ages 7 and under). All net proceeds will be donated to the Children’s Craniofacial Association.


Optimal Health Medical Fitness Halloween Hustle 5K and Kids 100 Yard Dash

Grab your little ghosts and goblins and head to the first annual Optimal Health Medical Fitness Halloween Hustle 5K and Kids 100 Yard Dash on Saturday, October 14 at the Danada Forest Preserve in Wheaton, Illinois. All proceeds from the event will benefit Almost Home Kids, a nonprofit organization that provides transitional care in a home-like setting to children with…


Holistic Parenting: The First Years of Life

This is an event for adults only. Thanks for your understanding. Please join us for our next workshop in a series of Healthy Parenting: “Holistic Parenting: The first years of life” You will learn essential strategies to foster healthy development in: -Breastfeeding, Digestion & Gut Health -Which foods to introduce when -Building strong, natural immunity -Solutions for common childhood issues…