Yoga classes for kids are a great way for children to foster confidence and accomplishment — and maybe become more calm and focused, too. Kids’ yoga classes are popping up all the suburbs. Many studios hold a monthly kids’ yoga session or a mom-and-mini session. Some studios offer ongoing kids’ sessions that can purchased in class bundles. If you are unable to find a studio that fits your needs, another good option is to check your local park district. Whichever route your choose for your child, the benefits of yoga are plentiful! Use our guide to find a yoga class for kids near you.
Yoga Classes for Kids in the Southwest Suburbs
Times and dates are current as of August 2018; please check with the studio to verify current schedules.
Vibe Yoga Room
17021 South Harlem Avenue
Tinley Park, IL 60477
Offers drop-in classes and a 6-week session pack for kids ages 4-10. The first Tuesday of every month a Mini & Me class is listed for adults and their little ones.
Revivial Yoga Wellness Studio
7209 West College Drive
Palos Heights, IL 60453
Offers drop-in classes and memberships. A class schedule is on the website, while their Facebook page has the most up-to-date specialty classes for teens and younger.
Dahn Yoga and Brain Restoration
9204 West 159th Street
Orland Park, IL 60462
Offers a “Power Brain Yoga for Kids” class once a week.
The Yoga Room at Body Tech
19813 South LaGrange Road
Mokena, IL 60448
Offers a “Kids Yoga” class for ages 5-10 the second Monday of every month from 4:30 pm – 5:15 pm and “Mommy and Me Yoga” class for ages 5 and under the second Monday of every month from 11:30 am – 12:15 pm. Pre-registration is required.
Reflections Yoga Center
18675 Dixie Highway
Homewood, IL 60430
Offers a “Little Yogis” class for ages 5-10. Also offers “Family Yoga” as a special event.
The Center for Self Actualization
3317 West 159th Street
Evergreen Park, IL 60805
Offers a 45 minute class for children ages 5-8.
The Hart Wellness Center
Offers yoga for kids and yoga camps. Check website for schedules.
19801 Governors Highway, Suite 130
Flossmoor, IL 60422
32 West Nebrasksa Street, Unit 1A
Frankfort, IL 60423
Check website for class offerings for children ages 4-7 and 8-12.
1243 South State Street, Suite 105
Lemont, IL 60439
470 North Bolingbrook Drive
Bolingbrook, IL 60440
Yoga classes available for kids starting in preschool with membership.
16333 South LaGrange Road
Orland Park, IL 60467
601 Burr Ridge Parkway
Burr Ridge, IL 60527
1220 Lakeview Drive
Romeoville, IL 60446
Leave us a comment below if your kids have tried a local yoga class! Then, check out our classes for kids page for more great options in our area.